Overcoming Fear
"But when I  am afraid, I will put my trust in you.  I praise God for what  he has promised. I trust in God, so why should I be afraid? What can mere  mortals do to me?"1
    Fear is unquestionably a problem  common to all. Somebody has said that there are 365 "fear nots" [or  the equivalent thereof]* in the Bible—one for every day of the year!
    
    Healthy fear is a God-given  emotion. Without it we would get into all sorts of dangerous situations. We  rightly fear, or should fear, driving through a red light or walking alone at  night (or in broad daylight) in a dangerous area. If we don't, we're out of touch  with reality.
    
    The fears that give us problems  are those that cause anxiety, sleepless nights, give us ulcers, cause us to  fail in our relationships and in our work, etc., etc.
    
    On the surface these fears may  seem to be irrational. Usually they're not in the sense that they have their  roots in past frightening or traumatic experiences. Even a dog, if it has been  abused by a human in the past, will be afraid of humans—so will people.
    
    So how do we overcome our fears?
    
    First, like David, we need to  trust in the Lord and seek his guidance to find the help we need to resolve our  fears.
    
    Second, if our fear is caused by  a traumatic experience in childhood or in the past, very often skilled therapy  is needed so the root cause can be resolved and trust restored.
    
    Whether God heals us directly or  through a counselor doesn't matter. The important thing is that we choose to  trust God and ask him to give us the courage to face our fears-and lead us to  the help we need to overcome them. As King David said, "When I am afraid,  I will trust in you." 
    
    When I am afraid, I keep quoting  David who also said, "The Lord is with me; I will not be afraid. What can  man do unto me?"2
    
    May our trust be stronger than  our doubts and our love greater than our fears—for the God who brought us this  far will not desert us now.
    
    Suggested prayer: "Dear God,  please give me the courage to get in touch with and face all my fears so I  don't set myself up to fail. And please lead me to the help I need to overcome  them so I can honestly say with David, 'I sought the Lord, and he answered me;  he delivered me from all my fears.'2 Thank you for hearing and  answering my prayer. Gratefully, in Jesus' name, amen." 
    
    1. Psalm 56:3-4 (NLT). 
    2. Psalm 118:6 (NIV). 
    3. Psalm 34:4.
    
    See "Conquering Fear"  at: http://tinyurl.com/rhlho
    
                             *  *  *   *  *  *  *
    
* How Many "Fear Nots" are there  in the Bible?
      
    It's been said that there are 365 "Fear nots" in the Bible, one "Fear not" for  every day of the year—actually there are more than 365 "Fear nots" in the Bible! Thank God because we need to be reminded to  "Fear not" and trust God every day.
    
    Many people say, "It's a nice thought to say  that there are 365 'Fear nots' in the Bible, but it's not true." Indeed, there  is not a version of the Bible that 365 times says, quote unquote, "Fear  not." For instance, the King James Version says "Fear not" or "Be not  afraid" 103 times, but not 365 times.
    
    So why do I say that there are more than 365  "Fear nots" in the Bible?
    
  "Fear" is spoken of over 500 times in the KJV. Furthermore,  in addition to the "Fear nots" many times it's saying "Fear God," which really  means reverence God alone and do not fear  anyone or anything else. Expanding the search to look at verses  encouraging us not to worry or not to be anxious would add many, many more  "Fear not" Scriptures. This is why I say that there are more than 365 "Fear nots" in the Bible.
  
    From Soul Shepherding by Bill Gaultiere © 2010 http://www.soulshepherding.org/ 
  
  <:))))><
All articles on this website are written by 
            Richard (Dick) Innes unless otherwise stated.