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hen Jane was five years of age, her father went to the war. When he returned several years later, he never came home but went to live with another woman. Jane was crushed. As an adult she had marriage problems because she wasn\'t able to trust her husband. This was because she had an unconscious fear that he would go away, too. When her buried fear came to consciousness, she was able to resolve it and get very close to her husband.

Most people didn\'t have as traumatic an experience as Jan had. However, because nobody has had a perfect upbringing, all have some damaged areas of their personality. Unfortunately, these damaged emotions can and do have a profound effect on every area of adult life—especially in the area of relationships.

The following are some of the common symptoms of damaged emotions as pointed out by Dr. David Seamands on his taped message, \"Damaged Emotions.\"*

Super-sensitivity. The person who is hurt easily or cut deeply with the slightest criticism has been hurt in the past. Dr. David Seamands describes this type of person as one who \"has reached out for love and approval, but has received the opposite. He is shattered by perfectly normal or accidental happenings; he feels that people are against him. He has to have constant reassurance, only he can never get enough. Or, he may react in just the opposite way. Life has been cruel to him so he gets tough and wants to hurt others as he has been hurt.\"

Sad to say, rarely does he see his super-sensitivity as his problem. He doesn\'t realize that people mostly are not hurting him but merely triggering the hurt that is already there.

The procrastinator can be most
frustrating. He forgets things,
dawdles, daydreams, runs late,
says \'yes\' but acts \'no.\'

Perfectionism. The perfectionist can be difficult to live with. Take Greg, for example. In school he did very well, earning mostly A\'s with a few B\'s. But instead of getting praised, he was criticized by his father for not getting all A\'s. He grew up feeling that whatever he did was never quite good enough. As an adult he still feels that what he does—and what others do—isn\'t good enough either.

Sometimes he projects his enslaving demands for perfection onto God, feeling that he has to be perfect to please Him, too. This isn\'t so. God accepts him exactly as he is.

Rebellion. The rebel reacts when he feels he is being over-controlled, as that\'s the kind of atmosphere he grew up in.

As a teenager Susan felt she wasn\'t allowed to think for herself or make her own decisions. She felt over-coerced, and finally rebelled by doing the opposite of what her parents had planned for her to do. Her parents then rejected her further because she refused to conform to their unrealistic expectations. This type of conditioning always programs a child for problems later in life.

Procrastination. The procrastinator can be most frustrating. He forgets things, dawdles, daydreams, runs late, says \"yes\" but acts \"no.\" If pushed too hard, he may become openly aggressive, but mostly he passively resists and withdraws.

He too has been over-controlled, smothered or over-indulged. He is also hostile, but instead of openly rebelling, rebels inwardly through passive resistance. His reaction can be more damaging than open rebellion. For instance, \"Psychological studies done on soldiers in wartime show that those who \'crack up\' most often and most severely are the products of over-protective mothers.\"¹

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Negativism. A person who is negative and critical has been hurt, too, but is still resentful. He unconsciously looks for pegs (excuses) on which to hang his anger. Instead of admitting his resentment, he expresses it through his negativism.

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The fearful and overanxious have also been hurt. They build walls around themselves so they won\'t have to feel and face their inner pain. The egotist didn\'t feel important as a child and is still trying to prove himself.

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The compulsive eater, talker, drinker, smoker, gambler, and worker are also acting out damaged emotions and unmet needs from their past. And rigid people, being afraid of close relationships, hide behind their rules.

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First. Whatever our problems are, to resolve them we need first of all to be truthful and admit them. Only then can we begin to find freedom from them. Jesus Christ expressed a profound principle when He said, \"You will know the truth and the truth will set you free\"²

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Second. As Jesus also said, \"Do you want to be made whole?\"³ It is a fact that some people don\'t want to be healed. They like getting sympathy or attention. They may want deliverance from their uncomfortable symptoms, but are not willing to face the deep, hidden causes, or they may not want to grow up and accept the responsibility for their own life.

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Third. It is essential that we accept responsibility for our problems, reactions, and feelings, and not blame others for them. We may not have been responsible for the actions that hurt us in the past, but we are now fully responsible for any resentments and hurts we are nursing, for all our reactions, and for what we become.

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You will know the truth and
the truth will set you free.

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Fourth. To find healing we also need to exercise confession, prayer, and forgiveness. The scripture teaches that if we confess our sins and faults to one another and pray for one another, we will be healed.⁴ Wherever there is anger, hurt, or guilt about something from the past, those feelings need to be confessed and expressed in all their intensity. Then we need to forgive those who hurt us. As long as we nurse our grudges (consciously or unconsciously) we will pay the price for it physically, emotionally, and spiritually.

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The difficult thing in confession is to confess the \"right\" sin—that is, those damaging repressed negative feelings and attitudes. One needs to ask God to give him the courage to face those deep hurts and resentments. He may also need a counselor to help him see these problems. As we do face and confess these problems and pray, God has promised to bring us healing.

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Finally. A reprogramming of our feeling responses is often needed. Our reactions were learned from past experiences and therefore can be relearned. As we confess and surrender our past to God, asking for His healing and help, we need to act positively on the basis that God is healing us as we act. As we practiced the appropriate actions—regardless of our feelings—our feeling responses will eventually come into harmony with our actions.

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Everybody has some damaged emotions, but with honesty, responsibility, confession, prayer, action, and God\'s help one can find healing and overcome his past. We are not victims of fate. We are in control.

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1. Powell, John, Why Am I Afraid To Tell You Who I Am? p. 152.
2. John 8:32.
3. John 5:6.
4. James 5:16.

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* NOTE: For the cassette tape, \"Damaged Emotions\" by Dr. David Seamands go to http://www.actscom.com/store/cassettes.htm

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