We live in a high paced society, and many times, the busyness becomes the “norm” and we conform to it. However, this busyness can also raise our stress levels, which if not managed properly, can lead to other health problems. It takes an intentional effort to step back and take a “time out” when we feel the pressures of life weighing down on us.

Personally, I love being out in nature. I love hiking through the mountains, watching waterfalls, wading in crystal clear lakes… there is such a sense of tranquility in those moments! But the reason I love being outdoors so much is because it is a vivid reminder of my Creator. All the beautiful sceneries we enjoy were made by our Almighty God, and I truly believe He wants to use them to bring us to a place of rest with Him.

While it is not always possible to pack up and go to mountains, we can find peace and quiet as we spend time with God. While reading today’s scripture, we can close our eyes and imagine lying down in the green pastures and sitting by quiet waters. God is inviting us to step away from the noise, leave the distractions aside, and enjoy some one-on-one time with Him.

In this season of Lent, l encourage you to ask our Good Shepherd to lead you to those quiet places where he can refresh your soul. Even in the darkest times in our lives, God is there and will lead us to still waters where we can rest in the arms of our Heavenly Father.

Suggested prayer: Lord, in the midst of the hustle and bustle of life, help my focus stay on You. Throughout the day, let me hear your voice leading me in the way of green pastures and quiet waters. Refresh my soul today, I pray. In Jesus’ name, Amen.

1.    Psalm 23:1-4 (NIV).

Today’s Encounter was written by: Crystal B.